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by Daniel Fink, MD, Chair, The Quiet Coalition

I don’t believe in New Year’s resolutions. If something is worth doing, why wait to do it until January 1. But many people do, so here is one suggestion:

Avoid products that damage your health or the health of others when used exactly as directed.

What are these products? I can think of three: tobacco products, firearms, and earbuds or headphones using 85 decibels as a safe volume limit (without any exposure time recommended). 85 decibels isn’t a safe volume limit. It’s an occupational noise exposure standard that even with strict time limits doesn’t prevent hearing loss in all exposed workers.

If you believe in New Year’s resolutions, one of your’s should be this: I won’t use products that when used as directed damage my health or the health of others.